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Agni Yoga (1929) - 166:
You may ask Me what physical exercises are useful in Agni Yoga. I advise a short period of pranayama in the morning, no longer than five minutes. One should abstain from meat, except smoked meats. Vegetables, fruit, milk, and cereals are always beneficial. All alcohol is barred, except for curative purposes. Narcotics, such as opium, are inimical to Agni Yoga. Cloudy skies are burdensome for an Agni Yogi. I advise insulating one's footwear with rubber and taking morning walks, avoiding smoky air. With courage must all events of life be faced, for it is impossible to decide where is the good and where the bad. He who brings the true Yoga into life fulfills his greatest mission. Thus, before us is the foundation of Agni Yoga. Hierarchy (1931) - 299:
299. Each concept has its balance. Reverence of Hierarchy has its balance in the understanding of the pledge. If reverence of Hierarchy is directed upward, then the pledge is downward. There even exists a teraph of the pledge. You saw a pledge through a teraph. Thus, the pledge is indestructible when Hierarchy is realized. I testify that as the Teacher is immutable, so is the pledge firm. Therefore, do not pronounce the word Teacher in vain. But having pronounced it do not think of severing this silver thread. A superficial persona can realize the consequences by a simple example; let him firmly attach to the wall a twisted rubber band, and let him, with closed eyes, pull it with all his strength - a bruise, not at all supernatural, will be the consequence. What then, may result from the severing of the silver thread? Once again a timorous and mischievous consciousness will speak of threats, but any law, any machine, may be the cause of unpleasantness if improperly handled Heart (1932) - 291:
291. With keenness, it is possible to observe many scientifically significant manifestations. One can observe how blows upon the aura not only react upon the eyes but also upon the sensitiveness of the skin, especially near the shoulder-rays. So, also one can notice the emanations of light from the most unexpected materials - from wood, linen, glass, rubber, and many objects that do not conform to the usual laws. Of course, you know that so-called electricity represents the most coarse form of the visible energy of Fohat. But when the accumulator - the purified heart - permits passage of the manifestation of the subtle Fohat, then light of a special quality emanates from any surface. Fohat is accumulating everywhere, it is only necessary to reveal it by a sufficiently sensitive apparatus. Only the heart can be such an accumulator. Of course, this cannot be easy when, from a tiger to Fohat, it is necessary to assimilate a multitude of energies.
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