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Leaves of Morya's Garden - Book 2 - Illumination (1925) - 3.5.12:
3.5.12. In creeds and laws intemperance is much condemned, but again without explanation. The practicality of temperateness in food and speech can be seen over a period of several months. Of course, as always, We are opposed to fanaticism and torments; the body knows it full needs. About sexual temperance it is necessary to speak in more detail; too much space has been allotted this subject by contemporary thinking. Fiery World - Book 1 (1933) - 646:
646. Churning is a symbol of cosmogony. He who has accepted so simple a process as the symbol of a great action, has verily understood the correlation between microcosm and Macrocosm. On the physical plane spiral rotation is the basis of the accumulation of substance, and thought also acts in an identical way. From the Summits down to chaos, Space is intensified by the spirals of consciousness. Thought spirally transforms itself into substance, permeating all Cosmos. One must understand and accept the transformation of thought into substance. This welding preserves the supply of substance, for thought is inexhaustible. On Earth much benefit may be reaped from the realization of the substantiality of thought. People are especially fearful of overtiring the brain, but this is absurd because thought cannot cause excessive fatigue. Mental disease is caused by numerous other excesses. Smoking, drinking, sexual overindulgence, lack of sleep, overeating, irritation, a wearying depression, envy, treason, and many horrors of darkness cause the overstrain which is ascribed to mental labors. As a prophylactic force, thought not only does not occasion fatigue but contributes to the interchange of higher substances. To blame thought for overfatigue is equivalent to expulsion of Agni from the heart. Both conductors connect humanity with the Higher Worlds; one must value these threads without which one can sink into chaos. In the West, religion signifies the link with God, with the Highest Principle; this means that every tie must be cherished, and the most important intercourse will be through the fiery thought process. Therefore, one must free oneself from the fear that thought can cause fatigue. But if you notice fatigue during the process of thinking, seek other causes; usually they are nearby. Perhaps the cause is not in you. Perhaps poisoned air has entered through the window or the firewood is not pure. Petty causes often produce grave consequences, and it is especially deplorable that a light-bearing thought should be regarded as the source of fatigue. Thought is health, renewal, interchange of substance - thus let us understand the salutary quality of thought.
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