Agni Yoga (1929) - 163: Recall how I began with you the attainment of Agni Yoga. Similarly, lead your disciples into the domain of the mastery of the Fiery Yoga. Like sculptors, begin to shape the different surfaces of the raw matter. Suddenly and continually strike sparks of the fire of life from the surface of chaos. As the play of the Great Mother gathers power in the spiral turns of the energy of Fohat, thus fearlessly offer to people a complete - more complete than expected - understanding of the whole of life in the realization of the Infinite. Do not be concerned with the rising and falling of the spirit. These are only turns in the spiral of motion. Far worse are a continuous inattentiveness and self-concern. Fiery World - Book 1 (1933) - 188: 188. Even for a simple examination by means of rays, the physician prescribes a special diet. Yet how much more subtle is contact with the Fiery Domain. One must prepare oneself not only through diet, but also by other external and internal means. Food requirements are not complicated. The chief thing is to avoid blood, since it is an element which introduces emanations unfit for the refined organism. But even in case of extreme necessity, one can avoid blood by using either dried or smoked meat. Similarly, in planning cereal or vegetable diets, one should be guided by the condition of one's organism. Yet even without Yoga anyone can understand that any excess is harmful. And everyone knows about the vitamins in raw products. But all these conditions, like excessive pranayama, are nothing compared with the heart's comprehension. You yourselves know how the fires flash up and how the most beautiful thoughts guide one. You may have heard more than once about robber sadhus, and they are probably quite zealous about counting their pranayama. You have heard also of certain Rishis who, even under the most intolerable conditions, did not shrink from helping people. It is especially good on each memorial day to recall the heart's acquisition of Fire. All other conditions are applied in accordance with the intrinsic worth of the heart. The heart will not fill itself with alien or animal blood, for the quality of the heart will not accept it. The fiery heart will not choke with evil speech, for this is contrary to its nature. Thus, let us welcome and always assist the natural kindling of the fires. Fiery World - Book 1 (1933) - 484: 484. In regard to the question of nutrition, it should be noted that it is necessary to have some raw vegetables or fruit each day; raw milk is likewise preferable if the cow is known, and also bread of a somewhat coarse flour. Thus one can obtain sufficient vitamins without increasing the obvious superfluity of food. Hence, one should not burden oneself with the thought of food, because such thought often obscures many valuable strivings. He who has found the balance between physical and spiritual demands already stands at the border of understanding the Higher World. Brotherhood (1937) - 201: The ancient knowledge protected cows as sacred animals, and it wove an attractive legend about bees. But in time people lost the conscious regard for the remedies as first given to them. In the old manuals of healing, each remedy was looked upon from the standpoints of both usefulness and harmfulness. But such valuable substances as milk, honey, and musk carry no injury when they are pure. It is possible to point out many useful remedies in the plant world also, but the majority of them are best in the pure state, when the basic energy inherent in them, over and above so-called vitamins, has not been lost. The juice of carrots or radishes, or of strawberries, is best in the raw, pure state. Hence, it may be understood why the ancient Rishis subsisted on these wholesome products. Supermundane - The Inner Life - Book 2 (1938) - 282: Understand that this is a general inflammation and should be treated accordingly. Very light food should be eaten, nothing raw or irritating. Avoid catching cold, tiring the eyes, and succumbing to irritation. Medicines will be of little help, and alcohol should not be taken. Nothing should be taken too hot or too cold, and laxatives should be used only in small doses and preferably not every day.
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