Agni Yoga (1929) - 73: At the high altitudes, one should not take valerian - which has been recommended to you - with spices, and it is harmful to consume food in the same quantities as at lower levels. The mountains are important, since they lead one out of the lower earthly conditions. On the heights one feels that one has been freed from ordinary earthly demands. Certainly, if an altitude of eleven thousand feet has a significant effect upon the astral body, then each added thousand feet has an even greater effect upon the physical body. It would be an irreparable error to try to artificially reduce the conditions on mountains to fit our lower earthly habits. Remember and apply. Heart (1932) - 418: 418. Even if you succeed in convincing people that the heart participates in mercy, compassion and love, the other branches of the heart remain unintelligible. Will not reason set before you a thousand unknown quantities, as soon as you begin to speak of cosmogony? And without the courage of the heart these conversations will stray from the higher regions. Also, without the participation of the heart, you cannot speak of quality, which lies at the basis of everything that exists. Reason rejects quality; but you already see how life is upset without the reverence of quality. Only the heart rejoices at the truth of quality. Thus, let us understand why, after complicated calculations, there remains the one salvation, only through the path of the heart. An uncontrollable flame, the horror of poison released, can be encountered only by the heart. Besides, one must begin the comprehension of the heart from the first steps, because yesterday the heart was renounced. This is also not bad, for in this way one can seemingly acquire a new treasure. People like everything new, and after the integral systems it is fascinating to have a new game - the heart. Children like games that resemble those of grown-ups. Fiery World - Book 1 (1933) - 221: 221. Especially during eating, the inner fire should not be tensed. It is not without reason that some people prefer to eat in silence. Indeed, through all daily life necessary information is scattered. Men rarely utilize wholesome truths. Thus, for example, people like not only to buy quantities of things but also to use them immediately, forgetting that each object carries many complex stratifications. The ancient custom of fumigating each new object had an obvious reason. However, this custom was a precaution not so much against physical stratification as against the subtle, with all its psychic effects.
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