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Agni Yoga (1929) - 73:
73. You know that at an altitude of eleven thousand feet the astral body acquires a special quality. Each altitude has its specific effect on each body. You may have observed that at an altitude of seven thousand feet man can decrease his intake of food. The need for food gradually decreases as one ascends until at an altitude of sixteen thousand feet the decrease is substantial. Above an altitude of nine thousand feet I do not advise the use of wine, coffee, pepper or other spices. Above seventeen thousand feet even strong tea is inadvisable. With the decreasing need for food there is a parallel decrease in the need for sleep; one can consider sleeping for no more than six hours, and at twenty thousand feet four is quite enough. Thus one can understand that at great altitudes one can remain almost without sleep, or food. Fiery World - Book 1 (1933) - 161:
161. You are right in observing that precisely a lack of inner well-being is especially ruinous. One may win all lawsuits, one may meet new friends, but inner dissolution can drive away the very best friend. When pepper dust is in the air, all begin to sneeze. Thus can imperil be spread. You have seen more than once how new circumstances have appeared, but they have to be met. Thus, it is necessary once and for all to understand about the infection of imperil! It is inadmissible to refer light-mindedly to decomposition! This process is transmitted like leprosy. There can be either an increase of strength or disintegration, there can be no third condition. One should not advise strengthening by force. It is impossible to save anyone from leprosy by coercion. It is impossible to keep anyone from imperil by violence. Friendliness is not violence. Growth of the heart comes not from a whip, and a beautiful garden can be grown only by beautiful actions. Offense to Hierarchy is irreparable.
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