Agni Yoga (1929) - 407: To observe the life of space is to gain knowledge; it is a partaking in the life of the Cosmos. Human life cannot be separate from the laws of psychic energy. It is equally absurd to suppress one's own consciousness. One cannot remain without water even for a day. It is likewise difficult for the consciousness to survive without the light from far-off worlds. Thinking about the grandeur of life can become as necessary as food or drink. Hierarchy (1931) - 236: 236. It is correct to investigate the importance of vitamins, but one should also experiment with the reaction of psychic energy. One can see that a conscious consumption of vitamins manifoldly increases their usefulness. Likewise, it can be observed that the absorption of vitamins while one is irritated may increase imperil, since an unconscious energy is strengthened at a point where consciousness is gathered. One can understand why the partaking of food was considered sacred by the ancients. It is easy to understand to what an extent realization multiplies all energies. So many simple experiments can be performed with a minimum of observation. In order to increase respect for consciousness one may call energy Atma, or psyche, or life, or consider it sacred, but it is necessary to study its significance. By this channel we approach Fohat, or atomic energy. It is essential to observe the microcosm and transfer the formula to the Infinite. Heart (1932) - 534: 534. It is wrong for people not to pay attention to the effects of eating during irritation and agitation. Very strong poisons are formed by this unwise procedure. Many days must pass before this poison will dissolve. It should be remembered that hunger is far better than harmful food. During irritation and excitement I advise milk in all forms as a customary antidote. Soda strengthens the action of milk. The ability to recognize disquietude is already a considerable step toward the education of the heart. If disquietude occurs, one should be able to nullify it; but often disquietude is confused with fatigue, then let us not overlook musk or certain varieties of phosphorus, the substance that is called sperm oil, and cod-liver oil and fresh kumiss which are popular among northern people. Also, you remember to what an extent the Teacher sends rays at night, but even these rays act far more powerfully when they are recognized. The silence of the ancients during the meal had a sacred significance. But the understanding of sacredness also comprised the cure. Thus, the heart and nerves can often be strengthened by a rational partaking of food. We are not Luculluses, but each vital function must be rational. Many workers have poisoned themselves. Moreover, the Chinese sometimes fed the enemy with the liver of an irritated rooster - thus resourceful are human wiles. But in the New World everything must be directed to good. Fiery World - Book 1 (1933) - 656: 656. When I speak of tension it must not be interpreted as fanaticism On the contrary, the tension that links one with Hierarchy may be precisely a spiritual departure from customary conditions. Though formerly people fell into bodily fanaticism this does not mean that in a more spiritually advanced time the same primitive methods need be used. If formerly it was necessary to threaten people with the torments of hell in order to curtail their partaking of bloody food, nowadays the vegetable diet enters life quite naturally. So, also, when it is realized that the heart is the focus of the spirit, then the physical manifestation of fanatics will be replaced by the revelation of the life of the heart. Thus, gradually, even in the most difficult epoch, the spiritualization of life is entered upon. There are many grave examples before you of entire nations losing their image. But when the Fiery World is realized, the highest earthly state appears small and transitory.
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