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Agni Yoga Series - Master Index > MA > MAKING (45)

Leaves of Morya's Garden - Book 1 - The Call (1924) - 420:
420. Already you begin to fly about the world in thought. Already you begin to vanquish the oceans' span. Already you know the joy of creating. Already you sing the ecstasy of making life beautiful. Already much has been accomplished. My friends! Why not resolve to pass your entire lives as heroes? And if I say, "You may rest awhile," This means that I know, for I guard you. I said it.

Leaves of Morya's Garden - Book 2 - Illumination (1925) - 2.5.5:
And making the impression of His palm, He surrounded it also with a square. "Verily, by human hands."

Leaves of Morya's Garden - Book 2 - Illumination (1925) - 2.6.9:
2.6.9. Gloom can be dispersed by changing the direction of thoughts. Not words, but the runners of thought weave the aura. We are desirous of making Our works profitable in both the spiritual and material sense. I affirm that for this the quality of thoughts has great importance.

Leaves of Morya's Garden - Book 2 - Illumination (1925) - 3.5.4:
3.5.4. Can it be so very difficult for you to understand the meaning of astrology? If knowledge of it is lacking, I suggest making an experiment. Suppose you take four organisms: a plant, a fish, a bird, and an animal - let us say a lily, a carp, a dove, and a dog. Provide seven specimens of each, and for each group construct a place deprived of daylight and saturated with a colored electric light. The glass should be of various colors, conforming as closely as possible to the colors of the rainbow. At night you should merely reduce the amount of light. Thus you may observe them for about four months.

New Era Community (1926) - 149:
149. Maintain a correlation between expansion and strengthening. Remember, not only the leap but also the retention of the new ground. Many examples may be cited wherein expansion resulted in no possibilities. Naturally, we must understand expansion in regard to the consciousness. If a victory of the consciousness be not consolidated technically, then instead of an even light the consciousness will become filled with sharp, painful sparks. As in all life, it is necessary to understand the moment of assimilation. Man, living fully, begins to notice, as it were, a pulsation of his experiences. This pulsation proceeds apart from the quantity of labors and apart from external impulses. It is necessary to safeguard this pulsation inwardly and not attribute it to overfatigue or to an accidental effect. In these moments the consciousness becomes accustomed to some new acquisition. Through inexperience people often begin to be alarmed by a temporary silence of the consciousness, but such a consolidation leads to the next leap. During such a period of assimilation of the consciousness do not disturb it with problems. The butterfly is making ready new multicolored wings - do not harm the cocoon.

New Era Community (1926) - 151:
Indeed, a spark of light is the first to hit the target. The knowledge of how to sway the crowd lies not in eloquence but in the understanding of the nodes of the crowd and in the timely sending thither of a light-bearing thought. The lack of understanding as to how to address oneself into space and the fixation on a single listener are equally harmful. Likewise We advise making use of the phonograph for scientific data. But one cannot expect to kindle emotions by means of mechanical transmission.

New Era Community (1926) - 224:
224. It has been repeated again and again - know how to find joy in eternal labor and in eternal vigilance. You have heard music and singing in Our Community. These must be looked upon as a part of the labor. Usually, under the influence of sounds people fall into psychic inaction and are even incapable of creating forms. This results from the custom of understanding repose as torpor. One can become accustomed to making use of art as a condensation of forces. A work of beauty can produce not only a heightening of activity but also a sharpening of forces. But one should accept this fact consciously and learn to make use of emanations of creativeness.

Agni Yoga (1929) - 229:
229. By making use of the magnetism of the heights and the opened centers of Sister Urusvati, We were able to study in her the crystals of Fohat and Materia Lucida, the accumulations of imperil, and the emanations of psychic energy. Consider that if the emanations of psychic energy are visible to her naked eye, then they have real substance. And whatever is tangible can be concentrated to make possible the collecting of a new vital force. Thus it is precisely through the experimental methods of the laboratory that the mastery of new energies will be approached.

Agni Yoga (1929) - 233:
The magic formulas that have been given out to the public are intentional distortions. In them some things are missing that were reserved for oral transmission. Certainly a yogi is the very opposite of a magician. A magician stands on petrified formulas. A yogi constantly inhales the fresh new breath of Cosmos. The one is old at birth; the other is always young, throughout all changes in his life. The one attempts to strike with words not of his own making; the other smites with his free thought. The one defends himself with pitiful pinpricks; the other is shielded just by the armor of his glance. Yoga has nothing in common with magic.

Agni Yoga (1929) - 303:
Essaying investigation into everything, we must agree on the methods of research. We will know the direction of our action, but will not put obstacles in our way by making premature decisions about enemies. Let us combine insight with real action. When any aspect of the unknown becomes familiar, that will be a conquest - without astonishment, without a shudder, and even without excessive enthusiasm. For each hour, even the most inactive, may bring us closer to the unknown. The Great Unknown may be thought of as a friend, but for the researcher it is more useful to think of it as an enemy. All features of the unknown correspond more closely to those of an enemy. We speak always of fearlessness, but this is not needed against a friend. The achievement of victory also presumes the existence of an enemy.

Agni Yoga (1929) - 351:
You may speak to those who approach you about how the densification of the astral will affect life, and also about experiments in making changes to the physical nature of one's locality and of nearby objects. You can point out that an experiment based on natural laws cannot be called supernatural. But of course a consciousness covered with age-old dust cannot quickly grasp the reality of things. For example, when I speak of patience it is necessary to understand it as a fundamental part of daily life. Who would turn a tarrying guest out into the rain? Such attacks of the elements are not lengthy, and it is necessary only to use the time as wisely as possible. It is necessary to understand that now spatial thought is tensed in the direction of the unification of the spheres, and human thought is advancing laboriously along the path of broadening of consciousness.

Agni Yoga (1929) - 408:
"Verily, doves, you could be humans. Making use of the superstition and bigotry of others will plentifully feed you."

Agni Yoga (1929) - 492:
I hope that alert minds will think about this in time. It is too late to start making a pump when your house is already on fire.

Agni Yoga (1929) - 540:
Of course, you may be certain that We do not speak against the mastery and application of energies, but We are concerned and want to warn that it is urgent to acquire protection when making contact with new energies. All Our experiences indicate that psychic energy will always be ready to transmute the assault of other energies into something useful. We saw how psychic energy could, like inoculation, prevent the possibility of sickness. In the same way, it can transform the effects of all other energies into beneficial ones.

Hierarchy (1931) - 59:
59. Some people pour a daily gruel over the Image of the Teacher and imagine themselves to be in the Great Service. The Teaching and Service presuppose first of all the expansion of consciousness on the basis of adherence to the Teaching and reverence for the Teacher. In studying Infinity one should first of all realize the limitlessness of love and devotion. It is not wise to say that love has overflowed and devotion has withered, because the consequence will be the disintegration of one's self. One should understand the limitlessness of love and devotion as the first steps toward Service and Yoga. One should set oneself this task, at least as a means of one's own progress. One should advance only in the direction of the Teacher. Then, only, does relief come. But making a daily onion gruel out of the Teacher will not lead to success. Sacredly, limitlessly, let us sustain our love and reverence for the Teacher, as a healing means of regeneration.

Heart (1932) - 131:
131. Now, I advise that scientists pay attention to the sensitivity of the organism to various inexplicable manifestations, for instance, the sensation of goose flesh on one's body. Of course, this can be explained as a nervous contraction. Yet it is instructive to pay attention to whether or not there is something alien in the surrounding atmosphere. These observations are so useful during the investigation of psychic energy. Something intensifies the physical atmosphere and reacts on the surface of the skin and nerves. The physical reaction ought to be investigated chemically as something that precipitates the nervous contractions. Rays and currents are verily so close to the Subtle World! But for these investigations one should learn primarily to pay attention to sensations. Physicians themselves pay less attention than others to the variety of sensations. They divide complex organisms into primitive sections which impede them in making their observations more subtle.

Heart (1932) - 422:
422. People have apprehended with difficulty the idea that radio flashes simultaneously throughout the world; yet the velocity and infiniteness of thought are virtually beyond the reach of the consciousness. The simplest and most beneficial truths are accepted with especial diffidence. The very methods of investigation of such laws often merit pity. Indicators and operators, that are completely incapable of any receptivity, may be posted for observation in the experiments and transmission of thought. On the other hand, people with sensitive hearts will not be questioned. The present difficulty is that people who are not entitled to any confidence gather seemingly in the name of science. One should not be afraid of making mistakes, and the masses should be widely questioned. Naturally there will be contradictions, but the honest inquirer will nevertheless receive truly vast material. The social sciences must occupy themselves greatly with the dissemination of thought as the basis of human welfare. Thus, in the era of the discovery of energies investigations in the domain of thought are necessary.

Fiery World - Book 1 (1933) - 508:
508. Yes, yes, yes, the seeds of good remain in the spirit, but not sufficient attention is given to them. People remember about accumulations; but, not having preserved their spiritual understanding, they strive to accumulate earthly objects. In the depths of their spirits men know about flights into the Infinite, but, having forgotten the significance of the far-off worlds, they wander aimlessly about on the earthly crust. One should not speak against earthly objects, which are products of creation; one should not speak against travels, which can be the highest schooling - the entire earthly existence must be comprehended from the level of the Higher World. Can one perform only useful actions in earthly life? Of course one can. It is easy to imagine an entire life as a continuous stream of usefulness to others. Santana is not a meaningless rolling of stones. It is like a stream feeding the adjoining fields like a brook bringing cleanliness to the hearth, like rain making the sown seeds come up. Thus, one need not be a special sage to imagine a life useful in all domains. When the fiery waves shall compel people to seek safety in the towers of the spirit, they will regret with loathing each useless incarnation. In consternation they will try to gather crumbs of positive thinking. What is the use of offering advices not to dissipate precious energy! One must think about the approach of very unusual times. Neither cruelty, nor robbery, nor treason, nor falsehood will help one to withstand the fiery waves. Not shame so much as suffering will compel quests for salvation.

Fiery World - Book 2 (1934) - 71:
71. Bribery must be eradicated by all means, but one cannot rely upon punitive measures. They help little. In the lessons in Ethics in schools the thought must be affirmed that bribery does not conform to the dignity of man. One should observe very attentively whether such symptoms of corruption are making their appearance. Next to bribery in shamefulness is the non-fulfillment of duty. But this crime is assimilated so early that one can only counteract it by beginning from childhood. Let children get used to the work of grown-ups. The quality of labor will create the realization of duty. Every negligence, forgetfulness and evasion can be condemned only in one's own heart.

Fiery World - Book 2 (1934) - 100:
100. When you observe nagging thoughts, you may notice that usually they are of the most everyday nature. They may be called a product of the Earth, but in spite of their small significance, they attempt to contend with the greatest ideas. One should carefully cleanse the brain of these unbidden guests. Indeed, there is a time for everything. One may be making all progress, but it should be remembered that small worms may succeed in boring through a very strong tree. Particularly do they love to undermine the anchor of confidence. Beside mistrust, one may also admit obscuring thoughts. It is terrible to lose confidence - it is almost like the loss of communion. When suddenly, instead of communion, a mute emptiness breaks in, this is surely an abyss!

Fiery World - Book 3 (1935) - 112:
112. The protective network is formed out of subtlest energies. All centers participate in the formation of this powerful shield. For a complete circle it is necessary that all the spiritual centers intensify their energies. From out of the centers of the spirit it is especially necessary to tense the heart, because by its power it can transmute thinking. Right thinking produces stability, which is the first requirement. Steadfastness expels duplicity, fear and doubt. The protective net can defend a man, making him invulnerable. But this shield can only then be affirmed when all subtle energies have been harmonized. The experience of Agni Yogi truly provides this shield, but a most cautious regard for the centers is necessary. The protective net must be continually saturated with the energies from within, as a fiery, eternally ascending spiral. Spiritual centers must nurture this power. The protective net passes on with the spirit into the Subtle World. Woven from the subtlest energies, it can become assimilated into the Fiery World; only the highest strivings may be reflected in it. People who live by means of lower centers have no protective net. Obsessed ones do not have this shield. Therefore, on the Fiery path one should take care of the interweaving of the subtlest energies.

Fiery World - Book 3 (1935) - 163:
163. The lightning which cleaves space creates purification of the spheres. Each cosmic manifestation transmutes those energies which must be reworked. In the Cosmic Laboratory there are many means of spatial discharges. Purification is a necessary process in the Cosmos. Knowing the unity of Macrocosm and microcosm, one must find understanding of each process. Who will transmute the spirit of humanity? We say - the lightning of the Spirit of the Bearer of Fire. Who will let fly the cosmic arrow for the destruction of evil? Who will take up the task of cleansing the entrusted Banners? Rightly has been called to mind the Sword of Christ. When cosmic energies are tensed in fiery might, and purifying lightnings are making space atremble, the Fiery Spirit creates correspondingly. The World suffers from half-way measures and suffocates from indulgences - yes, yes, yes! Lightning of the spirit can cleanse space. Lightning of the spirit can make manifest the far-off Worlds. Lightning of the spirit can bestow a wonderful future, for lightning of the spirit saturates space with fiery energies. Who will manifest the prophetic fire of purification? Only the Co-worker of Cosmic forces, only the Co-worker of the Forces of Light. To Her, Co-worker of the Cosmic forces, Fellow-traveler of the Forces of Light, have I ordained the lightning of the spirit. To Her has been given the right to create with the Cosmic Sword. To Her has been given the Fiery Heart - let the Light be of the lightning of Beauty - yes, yes, yes! I have spoken.

Fiery World - Book 3 (1935) - 216:
216. Realization of responsibility for the spirit and for religion has been put by humanity in the last place. The tribunal of regulated society is concerned with preserving the physical body, making mangling of the body liable to prosecution. But existing laws and temples do not concern themselves with the millions who have been mangled in spirit. With justice has Ur. pointed out the stern responsibility which religions must bear. The uniting function of religion truly has not been awakened on the planet. That sacred power of the Earth, instead of uplifting, has been turned by mankind into production of that obvious disunity which is as a cleaving sword. And priests, and brahmins, and temple servitors all have distorted the cosmic ordainment. Verily, only affirmation of the true designation will impel the spirit to the higher understanding of the great Cosmic Right. Thus let us strive for the great responsibility for the spirit and for religion. So much must be purified in the Teachings of the World! The labor of strivingly purifying religions will result in a new consciousness. On the path to the Fiery World let us affirm the Bearers of Fiery Purification.

Fiery World - Book 3 (1935) - 347:
347. In the future reconstruction of the World, on the higher spheres there will not be access for those who do not understand equilibrium. Long incarnations will be necessary, to study how to create cosmic equilibrium. Indeed, empires have fallen, nations have fallen, countries have been destroyed, all because the great question, that of equilibrium, has been reduced to nothing. Therefore it is so important to affirm the significance of the feminine principle. Precisely, not in the household measuring scale, but in that of the state. If the planet is retained, then future countries will flourish only through equilibrium. We will even admit a preponderance on the side of the feminine principle, because the conflict will be very intense. Indeed, Councils of Ministers will have to include women. Woman, who gives life to a people, must also have a voice in the making of its destiny. Woman must have the right of voice. If woman were accepted as was ordained, the World would be quite differently impregnated. Thus, only affirmation of the law of Existence can restore the order of man.

Fiery World - Book 3 (1935) - 456:
456. The Hierarchic bond is one of the manifestations of the Fiery World. Actually only fiery hearts are able to understand the significance of such a bond; only they can perceive the web of the bond, which maintains the regular order of the World. Chaos does not weary of making attempts against these bonds. In addition to dissolute chaos, the forces of evil also attempt to break in and tear the threads apart. Such battles should be accepted as inevitable. Only understanding of the conflict can bestow true courage. Victory is then when one knows what precisely must be saved. Yet the Hierarchic bond is already the greatest Victory. It is necessary not only to submit to this bond but also to grow to love it as the only Shield.

AUM (1936) - 230:
230. I always advise writing down various observations; from them, in time, a valuable chronicle may be compiled. Such writings are helpful in the study of the history of evolution. For example, I will remind you of one such writing. An experienced observer relates his meeting with a prominent leader: "During the conversation I observed that the latter seemed to be in a drowsy state. At the same time, around him could be distinguished an indistinct cloud which waved and moved about. One could understand that the subtle body had almost emerged from my companion; yet he was imperturbable, making plans for his coming departure. Upon saying farewell, he drew a ring from his finger and suddenly asked me to take it in remembrance of him. Within three hours my friend was killed by an evil plotter. The question arises - if the subtle body witnessed the preparations for the murder, and the spirit already gave me the ring as a token, then why did not the consciousness also give warning of the plot? Evidently we have to do with a very complex law of the Higher Wisdom." Thus an observer wrote in the French language.

AUM (1936) - 340:
340. Many of the most beautiful concepts have been perverted. All-forgiveness resounds beautifully, but people have contrived to make it into the monstrous form, "The Higher forces forgive all," thus making all crimes permissible. However, the matter lies not in forgiveness, which is quite possible, but in outliving that which has been committed. Just is the law of spatial healing. An inflicted would requires medical treatment. Self-cure requires time, because the torn tissue must be mended. The best consonance of Aum can contribute to the healing of the tissue. But all the consonances of color and aroma can be of help, only if psychic energy admits such cooperation.

AUM (1936) - 344:
344. Patience is a conscious systematic understanding of what is taking place. Patience needs to be cultivated as a promoter of advancement. It is absurd to represent patience as an inner atrophy, on the contrary, the process of patience is intensity. Thus energy takes part in events, contributing to them and not making erroneous premises in advance.

AUM (1936) - 374:
When people are desirous of making objections, they are prepared not to admit the simplest truth. Whither is it possible to direct energy, if will and thought have been directed to evil? Naturally, the power will flow along the dark channel. Whoever wishes the lowest will receive it. Unalterable are the words about obsession, because it represents a danger to the perfecting of life. Furthermore, intermediaries must not be of a low order. Ignorance and malice can attract only conformable responses. Each one must strive only toward the best.

AUM (1936) - 419:
419. In establishing full rights it is necessary to avoid making it appear as something extraordinary. It is a natural condition and must be accepted calmly. In spirit one may deplore the fact that such a natural condition was not reached sooner. But it is no cause for proud boasting when something is done which nature itself preordained.

Brotherhood (1937) - 148:
148. People are vainly seeking new remedies and medicaments without making use of the old ones. Even milk and honey are not sufficiently in use. Whereas, what can be more beneficial than vegetable products reworked through a succeeding evolution? Milk and honey are to be had in infinite variety, and they constitute the best prophylaxis when employed rationally and scientifically. The point is not simply to drink milk and eat honey; first of all, one must consider what kind of milk and what kind of honey. It is right to assume that the best honey will be from places that are replete with curative herbs. It may be understood that bees bring together not mere chance combinations of their extractions. Nature lore about bees has importance in the way of directing attention to the particular quality of the honey.

Brotherhood (1937) - 154:
154. The world is making haste - here under the sign of war, there under a grimace of light-mindedness, here under a manifestation of hatred, there at the word of the head of the state. Each one is bent on his own acceleration, forgetting the fate of the overdriven horse! Do not assume that it is possible to go on stratifying the energy endlessly when it is tensed.

Brotherhood (1937) - 237:
237. Not only is one to be called a wayfarer who is already found upon the way but also one who has been making ready for the path. It is just the same with a world event: it has already been formulated, it already exists, even though the ship has not yet pulled up the anchor. It is needful to distinguish outer movement from inner readiness. Certain people attach no significance to inner readiness. For them, if something is not in motion before the eyes of everyone it means that it does not exist. Let us return again to medical examples. Many sicknesses may be in process inwardly, presenting no external symptoms. Only in the last stage are they manifested, when treatment is already useless. Let us not consider the process only when in its fatal stage. So it is too in human relations.

Brotherhood (1937) - 314:
314. Attentive observation is the more needed, for it is impossible to picture to oneself how an important manifestation can take place. Only a very refined organism can sense, as it were, a call; it will be desirous of making sudden observations. It is necessary to be prepared to respond to such a call.

Brotherhood (1937) - 369:
369. During high tensions of currents one should be very careful of one's health. It need not be thought that this will be in contradiction to selflessness. The essence is to be found in making wise use of forces.

Brotherhood (1937) - 446:
446. Some people write down the changes in their attitude toward their surroundings. Such notes are useful, for they induce one to ponder on the evolutionary movements which are taking place. Let us not be afraid of making mistakes in such observations. It may be that a casual mood arbitrarily colored an observation, but even through the superimposed colors, movement can still be felt. Precisely such movement, as a symbol of life, will guide man.

Supermundane - The Inner Life - Book 1 (1938) - 34:
Those who judge by ordinary relative measures cannot discern causes and effects. I speak not only about the tension of labor but also about the vigilance that enables one instantly to weigh and decide what moment and which action are the most necessary. Each plea for help brings with it the emanations of the past and the aroma of the future. One should blend these harmonies in the consciousness and understand the meaning of disharmony. We should not help a man who is ready for evil, and must help one who is suffering. Contradictions often conflict, and only knowledge of the past will provide the balance. Nevertheless, no plea to Us is rejected, for by making such a request a person expresses his recognition of the Higher World, and the fact that such a Reality lives in space. We will not ignore a pleading voice. We will not reject any prayer, but will gather all salutary substances in order to offer goal-fitting help. In this is contained a special vigilance.

Supermundane - The Inner Life - Book 1 (1938) - 79:
For many, this account about darkness will seem to be a fiction, but even skeptics know about the lethal gases that escape from the soil. Continuing this line of thought, we come to the last measure of absolute darkness. We have shown it to Urusvati, so that she might be a living witness to the mortal anguish that one feels when making contact with this enemy of the planet. One who is attacked by a boa constrictor has a similar feeling.

Supermundane - The Inner Life - Book 1 (1938) - 127:
We send forth information about the dates pertaining to the end of Kali Yuga, and multitudes pay attention to it. The Puranas provide many obvious indications regarding these events, but the most important conditions could not be indicated in the old manuscripts. The tension of spatial currents and the discovery of Primal Energy could not be mentioned in the Puranas even though they were intended for the seeking, advanced thinkers. But both of these conditions have now been manifested in a pronounced form, making the significance of the approaching end of Kali Yuga the more obvious.

Supermundane - The Inner Life - Book 2 (1938) - 267:
Very few accept the fullness of Service in its vitality and its achievements. These few know how the steps of Service have been formed and are ready to carry the living word wherever it will serve the General Good. Such heroes are ready to renounce the comforts of life in order to be able to offer inspiration to others. These few realize that, in addition to making scientific discoveries, it is necessary to unearth the spiritual treasures. Now, when multitudes of people are hurriedly shifting and seeking, it is especially difficult for mankind to reconcile material progress with higher spiritual values. The present age resembles a certain period of Atlantis, when the Atlanteans, too, could not find the necessary balance. But today people are aware of this discord, and this gives Us hope that the most vital nations will find the needed equilibrium.

Supermundane - The Inner Life - Book 2 (1938) - 301:
301. Urusvati knows how even the greatest heroic deeds can be misunderstood. Are there many people who can look at the actions of others without prejudice? Picture a stranger making his way with great difficulty in rain and hail, and mud up to his knees. People watch him from the windows and laugh, wondering why he didn't stay home in the storm.

Supermundane - The Inner Life - Book 2 (1938) - 380:
It is within human capability to greatly facilitate entry into the Subtle World. Indeed, great is the joy when one can enter these new conditions as if into a welcoming home, to find there all those for whom one has yearned, and to sigh with relief that one more earthly journey has been fulfilled. But such a state of mind can only be the result of conscious imagination. Therefore, please understand why We direct you to everything that develops the imagination. We know how gradually this precious quality must be attained. We would not be able to help mankind without making use of imagination, which goes hand in hand with foresight!

Supermundane - The Inner Life - Book 2 (1938) - 390:
390. Urusvati knows that most people enter the Subtle World with their consciousnesses burdened by earthly habits. During her flights into the Subtle World Urusvati frequently observed how even some good people build their astral existence according to their earthly patterns. It is amazing that the new conditions do not inspire them in their new task, and among these astral inhabitants there are some instructive examples. For instance, people who were unduly absorbed in their physical ailments continue with similar concerns in the Subtle World. They are accustomed to their many medicines and cannot imagine that this aspect of their earthly life is no longer necessary for their now disembodied state. Making use of atmospheric chemistry, they invent new medicines; unfortunately these astral experiments are forgotten in their new incarnations!

Supermundane - The Inner Life - Book 2 (1938) - 396:
It can be claimed that such groans do not exist. The inhabitants of the lower strata of the Subtle World are so attached to the familiar conditions there that they cannot perceive the higher manifestations. Let them remain in their imagined well-being. On Earth, too, some dance amid fratricidal wars, and their insensitivity extends into strata of the Subtle World, making self-perfectment impossible.

Supermundane - The Inner Life - Book 2 (1938) - 441:
However, We always advise simple pranayama. Breathing is an important process, but, as in everything, a natural pranayama is the best and is in accord with contemporary conditions. People should not devote only a certain time of the day to the purification of breath, but should practice it frequently during the day. For instance, it is healing to inhale fresh prana several times before making an important statement. Public speakers often use this method, but they rarely do it consciously, and it is precisely the conscious inhalation of prana that will transform their breathing. Thus, the objector should understand that We approve of pranayama of a certain quality, but the ancient painful practices must be revised.

 


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