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Agni Yoga (1929) - 166:
You may ask Me what physical exercises are useful in Agni Yoga. I advise a short period of pranayama in the morning, no longer than five minutes. One should abstain from meat, except smoked meats. Vegetables, fruit, milk, and cereals are always beneficial. All alcohol is barred, except for curative purposes. Narcotics, such as opium, are inimical to Agni Yoga. Cloudy skies are burdensome for an Agni Yogi. I advise insulating one's footwear with rubber and taking morning walks, avoiding smoky air. With courage must all events of life be faced, for it is impossible to decide where is the good and where the bad. He who brings the true Yoga into life fulfills his greatest mission. Thus, before us is the foundation of Agni Yoga. Infinity - Book 1 (1930) - 167:
The Agni Yogi responds to all currents. The outer shifting produces a reaction upon the centers of the Agni Yogi; the substance is one. And the currents, in shifting, affect all sensitive elements. Therefore, in antiquity the priestesses were isolated and were covered with an insulating veil. Fire is the transmuter of the energy. Earth is suffused with new currents. Is it possible to describe the transformed energy? A creative action is vividly experienced by the Agni Yogi when the Crown of Be-ness is close. Supermundane - The Inner Life - Book 2 (1938) - 399:
One other condition prevents the correct study of this knowledge left to us from antiquity. Originally the images were placed upon insulated metal plates, but since the plates were never permanently fastened to the images, the secret of combining metals was safeguarded. We have already spoken about this insulating plate upon which the hands were placed.
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