Heart (1932) - 138: 138. Incomplete sleep is not actually insomnia, which is injurious because it tears one away from the Subtle World. On the contrary, an incomplete sleep sometimes leads to the necessary consequences of restraining the impetuosity of the subtle body during the spiritual battle. True, sometimes there may also be no necessity of sleep, but this is a special condition. During sleep the heart can provide very remarkable observations. Gradually one can manifest activity of the heart in connection with participation in the life of the Subtle World. It can be explained how, on the one hand, the heart depends upon and reflects the cosmic pulse; whereas at the time of direct participation in the Subtle World the heart takes on a particular tempo from the Subtle World. Thus, by a series of attentive observations, one can establish the connection of the Subtle World with the Cosmos and the physical world. The role of the human heart is the accumulation and transmutation of energies, but it is important, through experimentation, to demonstrate to humanity the significance of vibrations. Fiery World - Book 1 (1933) - 569: 569. Insomnia may be actually the result of non-admittance into the Subtle World when the tension of conflict is too powerful. Habitual ability to project the subtle body may bring it forth immediately upon falling asleep. But when tension is excessive one cannot risk this; one might even fail to return. Therefore, during the battle of Light and darkness one must not fall into a bottomless whirlpool. Fiery World - Book 1 (1933) - 599: 599. Insomnia was once again the reason for restraining the subtle body from excessive battle in the Subtle World. Drowsiness is often a sign of the projection of the subtle body, but the Guide must watch lest there be too great a subjection to excessive danger. Supermundane - The Inner Life - Book 1 (1938) - 24: Do not believe it when someone tries to persuade you that he needs no sleep. Despite the terrible illness of insomnia, sleep must be accepted by people as a necessary part of their existence. Any degree of sleep brings man closer to the Subtle World. There are different degrees of consciousness in sleep, and clarity of consciousness must be cultivated. A man must repeat to himself as he sinks into sleep that he is going to a new work. If his free will accepts this, it will be easier for him to apply his forces in the Subtle World. Let people not worry that they will thus deprive themselves of rest. They will have rest in full measure, for in the Subtle World subtle qualities are used which do not result in fatigue. Supermundane - The Inner Life - Book 1 (1938) - 200: "Beautiful symbols have been given to people but they treat them as superstition. They look at depictions of winged creatures and consider them to be fantasies. But does not each one of us soar? It does not matter whether the flights are made in the luminous or the dense body, they do take place, consciously or unconsciously. Sleep is a great gift of the gods, and opens the entrance into the Supermundane. Insomnia was always regarded as a punishment, because it deprived man of a natural communion. Friends, we must be grateful to the Higher Spirits, who allow us to have communion with Them.
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