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New Era Community (1926) - 167:
167. It has been said often - "Rest can be found not in sleep but in change of labor." True, some may discontinue sleeping and obtain poor results. As a preliminary it is necessary to teach the nerve centers to work in groups. One must disconnect the work of the centers. One must learn to unite the most unexpected groups and then quickly change their combinations. Thus, a street musician playing several instruments simultaneously performs one of the useful exercises. Dictating to several copyists at the same time is useful. Contrasting movement of the arms is useful. Stoppage of breathing and thinking is useful. One can enumerate a great number of exercises of the will about which it would be fitting to say, "Bees create their hives with patience."
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