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Agni Yoga Series - Master Index > GY > GYMNASTICS (3)

Fiery World - Book 2 (1934) - 156:
156. What is hypochondria? Many confuse it with autosuggestion, but the latter is only an effect of the former. Hypochondria in its essence is very infectious and destructive. It can be defined physiologically as the dissolution of heart energy. Such a process interrupts the protective work of the nerve centers. The enemy's entrance into the stronghold is not a matter of autosuggestion, but far worse; the defenders of the stronghold, instead of resisting, open the gates to the enemy. It is difficult to cure, for hypochondria is not always subject to suggestion. The process of dissolution cannot be replaced by suggestion. It is necessary to heal the wounded nerve tissue. Here strength can be built up only by nerve exercise. Consequently, hypochondriac people must be confronted with the most unexpected, in order to produce the most acute reactions and to create an indirect tension of the nerve tissue. Such tension is like gymnastics for the nerve centers. Rest and disuse of the nerve centers is not always beneficial, notwithstanding the usual counsel of ordinary physicians. On the contrary, the ancient wisdom says, "You are afraid, therefore you will be doubly frightened." "You have ceased being afraid, consequently you can behold the Fiery Gates." Hypochondria must not be confused with doubt. True, these two are sisters, whose mother is ignorance. Hypochondria is a certain established mode of thinking, whereas doubt is a dark obstacle. It is difficult to say which of the vipers is the more harmful. One should free oneself from hypochondria as from an obstruction before the Fiery World. Many things are erroneously thought to be synonymous. Ponder over them, over different facets of definition. Who knows which of these will open the broadest vista in realization of cause and effect?

Fiery World - Book 2 (1934) - 196:
196. The bodily movements of man must be intelligent. Children must be taught not only gymnastics and rhythm, but also the economy of movement. When people apprehend the Fiery World and radiations, they will not senselessly wave their arms and legs about, shake their heads, and be fidgety. If thy could picture to themselves their auric egg, they would not disturb it needlessly with disorderly agitations. If people could picture a sort of fiery ring which is in reality around them, they would not senselessly burn themselves. Especially unjustifiable are so-called nervous movements. They indicate an entirely undisciplined will. Each physician must observe such habits of his patients. It is possible to determine many diseases by a man's movements alone. It is possible to cure him of the most disgusting habits by observing these movements and pointing out the harm they do the subtle body. Thus, a physician can manifest a most useful activity without physical medicine.

AUM (1936) - 369:
369. The movement of energy is necessary in everything. Let us not confuse physical movement with psychic movement. Indeed, in ancient times people understood that there may be two kinds of gymnastics - psychic and physical. The first will be even more effective than the second, if consciously put into practice.

 


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